Meet the Roots
Understanding what lies beneath your symptoms.
Is this for you?
- You feel something in your system is stuck. It feels overwhelming, wordless, or like it keeps pulling you off balance.
- You’ve done the inner work — therapy, insight, awareness — yet the old patterns still live in your body.
- Your body speaks before your mind does: tension, numbness, sudden emotion, or a collapse of energy that comes out of nowhere.
- You are longing for support that meets the root. Something deeper than tools, mindset work, or trying harder.
What Becomes Possible
Clarity. A clearer understanding of what your body and emotions are trying to show.
Relief where there was tension. A deeper sense of inner steadiness and emotional coherence.
Connection. A natural return to inner aliveness and expression, so your next steps become clearer and lighter.
How a Session Flows
Arriving
Often the first layer shows itself right away, through your words or through the way your body communicates. We meet that as the starting point.
Listening
As the next layer appears, we stay with it together. Through sensing and awareness, we meet what your body has been carrying or keeping out of reach.
Bodywork & Energetic Attunement
As deeper layers come forward, we follow them intuitively through bodywork, conversation, or sensing awareness so your system can express what has long waited beneath the surface.
Meeting the Root
As we reach the core layer, we meet the origin of the pattern. From here your system can relax and reorganize, and you can sense what now feels different and what is needed next.
Other Ways to Work With Nadja
Workshop Support
Nadja supports facilitators by helping participants regulate, process, and integrate in real time, so the depth of the work becomes more accessible.
Individual Coaching
Ongoing support to stay with the themes that return, understand the patterns beneath them, and strengthen your inner orientation as your system reorganizes.
Retreat Co-Facilitation
Nadja brings her experience into retreats, offering co-regulation in intense moments and helping participants stay connected while moving through deeper emotional layers.
The First Step to Begin
If something in you responds to this, let’s begin the conversation.
Connect with Nadja on WhatsApp or through the contact form and she will share everything you need to know.